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501 Easy Health Tips

501 Easy Health Tips

By Collins, Kellie

Published by IMM Lifestyle Books

English 2021 ISBN 9781607653554
eBook

About this book

Every day, the newspapers reveal new, often conflicting advice about slimming and exercise. For those who want to live wholesomely, but don't know how to cut through the commentary, "501 Easy Health Tips" provides a wealth of simple, effective ideas for making positive lifestyle changes - one day at a time. Author and nutritionist Kellie Collins' foolproof diet, fitness and nutrition tips are guaranteed to contribute to weight loss and a more energetic lifestyle. The book includes everything from quick, delicious recipes and methods for jump-starting and maintaining an efficient metabolism to easy-to-implement exercise tips and ideas for relaxation and reducing stress. Written in a lively, accessible style, but grounded in hard science, "501 Easy Health Tips" is the ultimate guide to creating a better body, inside and out.

Availability

501 Easy Health Tips is available as eBook at 15 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Latam.

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Language
English
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In what formats is 501 Easy Health Tips available?
501 Easy Health Tips is available as eBook at 15 online bookshops.
Where can I buy 501 Easy Health Tips?
You can buy 501 Easy Health Tips at Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare every option in the list on this page.

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