ADHD and Food: What to Eat to Focus More

By EDITORIAL, MAX

Published by Max Editorial

English 2025 ISBN 9781779747860

eBook

Buy at Martins Fontes Paulista 🇧🇷

Available at 12 bookshops

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Sold directly by the independent publisher Disal - Distribuidora de Conhecimento

About this book

🍎 **ADHD and Food: What to Eat to Focus More** reveals how your diet can unlock sharper focus, steadier energy, and calmer thoughts. 🧠✨ Discover the science behind how certain foods fuel attention—and how others secretly drain it. From breakfast choices that boost concentration to snacks that stabilize mood, this book helps you eat *with purpose* and power. 🥦⚡ Learn simple, ADHD-friendly meal strategies that nourish both body and brain, so you can think clearer, work smarter, and feel your best every day. 🌿💪 🍽️ Focus starts on your plate. **Feed your mind. Fuel your potential.**

Availability

ADHD and Food: What to Eat to Focus More is available as eBook at 12 online bookshops. Bookshops carrying it include Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Buy it directly from its publisher at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Genres

Healthcare

Language: English

In what formats is ADHD and Food: What to Eat to Focus More available?: ADHD and Food: What to Eat to Focus More is available as eBook at 12 online bookshops.
Where can I buy ADHD and Food: What to Eat to Focus More?: You can buy ADHD and Food: What to Eat to Focus More at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compare every option in the list on this page.