ADHD and Intense Emotions: How to Manage Explosions

By EDITORIAL, MAX

Published by Max Editorial

English 2025 ISBN 9781779747761

eBook

Buy at Disal - Distribuidora de Conhecimento 🇧🇷

Available at 12 bookshops

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Sold directly by the independent publisher Disal - Distribuidora de Conhecimento

About this book

🌪️ **ADHD and Intense Emotions: How to Manage Explosions** guides you through the storm of powerful feelings that often overwhelm ADHD minds. 🧠💥 Learn practical strategies to recognize triggers, regulate emotional surges, and respond calmly—even in moments of high stress or frustration. From mindfulness exercises to actionable coping techniques, this book helps you regain control and emotional balance. 🌿✨ Discover how to channel intensity into creativity, decision-making, and positive energy, turning emotional volatility into a strength rather than a setback. 🚀💡 💖 Master your emotions, prevent outbursts, and cultivate resilience. **Harness your intensity—don't be controlled by it.**

Availability

ADHD and Intense Emotions: How to Manage Explosions is available as eBook at 12 online bookshops. Bookshops carrying it include Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Buy it directly from its publisher at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Genres

Healthcare

Language: English

In what formats is ADHD and Intense Emotions: How to Manage Explosions available?: ADHD and Intense Emotions: How to Manage Explosions is available as eBook at 12 online bookshops.
Where can I buy ADHD and Intense Emotions: How to Manage Explosions?: You can buy ADHD and Intense Emotions: How to Manage Explosions at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compare every option in the list on this page.