ADHD and Meditation: A Path to Inner Calm

By EDITORIAL, MAX

Published by Max Editorial

English 2025 ISBN 9781779747785

eBook

Buy at Disal - Distribuidora de Conhecimento 🇧🇷

Available at 12 bookshops

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Sold directly by the independent publisher Disal - Distribuidora de Conhecimento

About this book

🧘‍♀️ **ADHD and Meditation: A Path to Inner Calm** invites you to discover peace within the storm of a racing mind. 🌪️✨ Designed for restless thinkers and creative souls, this transformative guide shows how meditation can quiet mental noise, sharpen focus, and bring emotional balance to everyday life. 🌿💫 Learn simple, science-backed mindfulness practices made *for* ADHD brains—no long silences or impossible stillness required. Instead, find flow, awareness, and calm in motion. 🌀 💖 Embrace a new way to focus, breathe, and reconnect with yourself. **Peace isn't the absence of chaos—it's mastering it.**

Availability

ADHD and Meditation: A Path to Inner Calm is available as eBook at 12 online bookshops. Bookshops carrying it include Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Buy it directly from its publisher at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Genres

Healthcare

Language: English

In what formats is ADHD and Meditation: A Path to Inner Calm available?: ADHD and Meditation: A Path to Inner Calm is available as eBook at 12 online bookshops.
Where can I buy ADHD and Meditation: A Path to Inner Calm?: You can buy ADHD and Meditation: A Path to Inner Calm at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compare every option in the list on this page.