ADHD and the Pomodoro Technique: Focus in 25 Minutes

By EDITORIAL, MAX

Published by Max Editorial

English 2025 ISBN 9781779747938

eBook

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Available at 12 bookshops

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Sold directly by the independent publisher Disal - Distribuidora de Conhecimento

About this book

⏳ **ADHD and the Pomodoro Technique: Focus in 25 Minutes** unlocks a simple yet powerful way to beat distraction and get things done. 🚀🧠 Discover how breaking your day into short, focused bursts can transform chaos into productivity—without the burnout. 🍅✨ This practical guide reveals how to adapt the famous Pomodoro Method to the ADHD brain, using motivation, rewards, and movement to sustain energy and focus. ⚡ 📖 Learn how to stay engaged, finish tasks faster, and finally enjoy a sense of control over your time. **Your focus revolution starts in just 25 minutes.**

Availability

ADHD and the Pomodoro Technique: Focus in 25 Minutes is available as eBook at 12 online bookshops. Bookshops carrying it include Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Buy it directly from its publisher at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Genres

Healthcare

Language: English

In what formats is ADHD and the Pomodoro Technique: Focus in 25 Minutes available?: ADHD and the Pomodoro Technique: Focus in 25 Minutes is available as eBook at 12 online bookshops.
Where can I buy ADHD and the Pomodoro Technique: Focus in 25 Minutes?: You can buy ADHD and the Pomodoro Technique: Focus in 25 Minutes at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compare every option in the list on this page.