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Attention! & Stand at Ease

Name: Attention! & Stand at Ease
Availability: InStock
ISBN: 9789353379889

By Dubey, Varuchhi

Published by Storytel Original IN

English 2019 ISBN 9789353379889

Audiobook

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About this book

In this Episode, Varuchhi talks about why posture is important to maintain your fitness regime and reduce the risk of injury. The guest is Megha Desai (Yoga instructor, classically trained dancer) and she will discuss her views on the advantages of traditional training for a good posture, influences of classical dance and yoga.