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Calisthenics X Mobility 2.0

Calisthenics X Mobility 2.0

By Monique, König, Leon, Staege

Published by Meyer & Meyer

German 2021 ISBN 9783840337536
eBook

About this book

Calisthenics X Mobility 2.0 knüpft an den bisherigen Erkenntnissen des ersten Bandes an. Ein brandneues Mobilitykonzept macht es einfacher, das Mobilitytraining noch besser ins Krafttraining zu integrieren. Im Calisthenicsbereich werden weitere Methoden, Techniken und Übungen ergänzt, die helfen, Skills wie Handstand, Muscle-up und Backlever progressiv zu erlernen. Mehr spezifische Trainingsmethoden zum Krafttraining runden das Buch ab.

Availability

Calisthenics X Mobility 2.0 is available as eBook at 4 online bookshops. Bookshops carrying it include Alpha Books, Catademic, ebooks Libreria del GAM.

Language
German
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In what formats is Calisthenics X Mobility 2.0 available?
Calisthenics X Mobility 2.0 is available as eBook at 4 online bookshops.
Where can I buy Calisthenics X Mobility 2.0?
You can buy Calisthenics X Mobility 2.0 at Alpha Books, Catademic, ebooks Libreria del GAM. Compare every option in the list on this page.

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