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Detox Truths: Ditch Juice Fads Forever

Detox Truths: Ditch Juice Fads Forever

By Prescott, Wesley

Published by epubli

English 2025 ISBN 9783565151356
eBook

About this book

Cut through detox hype to harness your liver, kidneys, and gut's natural purification superpowers. Juice fasts, colonics, and trendy teas promise miracles but deliver crashes and nutrient voids—real detox builds from within. Explore the science: phase I/II liver enzymes, glutathione's role in neutralizing chemicals, and why fiber ferments toxins out. Decode myths like "detox diets flush everything" versus facts on heavy metals, plastics, and everyday exposures. Build a protocol with cruciferous veggies, sulfur-rich garlic, milk thistle support, sweating via saunas, and hydration hacks. Includes daily checklists, 14-day realign plans, symptom quizzes, and when to test liver markers. Backed by NIH studies and toxicology research, this guide empowers sustainable clearance—no starvation, just smart habits for vibrant detox daily.

Availability

Detox Truths: Ditch Juice Fads Forever is available as eBook at 9 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Language
English
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Frequently asked questions

In what formats is Detox Truths: Ditch Juice Fads Forever available?
Detox Truths: Ditch Juice Fads Forever is available as eBook at 9 online bookshops.
Where can I buy Detox Truths: Ditch Juice Fads Forever?
You can buy Detox Truths: Ditch Juice Fads Forever at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

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