Skip to main content
Doing What Matters

Doing What Matters

By van Oosten, Ard

Published by Brave New Books

English 2026 ISBN 9789465381275
eBook

About this book

Always busy, always "on" — and meanwhile the feeling that you are mostly just trying to keep up. In Doing What Matters – Resilient Working with ACT, Ard van Oosten shows how to find more calm, direction, and meaning in a demanding work environment. Using Acceptance and Commitment Therapy (ACT), you learn to relate differently to stress, thoughts, and difficult emotions, and to consciously choose what truly matters to you. This book combines scientific insights, relatable stories, and practical exercises that help you develop psychological flexibility: staying present, making space, and taking meaningful action — even when it feels challenging. Doing What Matters is not a quick fix, but a sustainable compass for professionals, teams, and organizations that want to move from constant pressure to genuine flourishing — with more energy, engagement, and enjoyment in both work and life.

Availability

Doing What Matters is available as eBook at 8 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Genres

Language
English
Share

Frequently asked questions

In what formats is Doing What Matters available?
Doing What Matters is available as eBook at 8 online bookshops.
Where can I buy Doing What Matters?
You can buy Doing What Matters at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

Ratings & reviews

No ratings yet. Be the first to review this book.

Sign in to rate and review this book.

Comments

Sign in to join the conversation.

No comments yet.