Where can I buy Emotional First Aid for Teenagers in a Pressured World?

You can buy Emotional First Aid for Teenagers in a Pressured World at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

Emotional First Aid for Teenagers in a Pressured World

By Brooks, Elena

Published by epubli

English 2026 ISBN 9783565352661

eBook

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About this book

Teens face relentless pressure—social media glare, academic grind, peer expectations—sparking overwhelm, belonging voids, and self-worth shadows. This book delivers quick emotional first aid: breath anchors, feeling namers, boundary scripts for immediate relief without adult gatekeepers. It validates pressure's toll compassionately, empowering self-support amid chaos. Toolkit techniques like body scans for surges, doubt journals for belonging, and rest reframes for shadows build resilience. Early habits prevent spirals, fostering clarity in the storm. This teen-friendly guide turns inner chaos into manageable waves.

Availability

Emotional First Aid for Teenagers in a Pressured World is available as eBook at 8 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Genres

Anxieties & Phobias

Language: English

In what formats is Emotional First Aid for Teenagers in a Pressured World available?: Emotional First Aid for Teenagers in a Pressured World is available as eBook at 8 online bookshops.
Where can I buy Emotional First Aid for Teenagers in a Pressured World?: You can buy Emotional First Aid for Teenagers in a Pressured World at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.