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FOOD AND SELF-KNOWLEDGE

FOOD AND SELF-KNOWLEDGE

By EDITORIAL, MAX

Published by Max Editorial

English 2023 ISBN 9781779713032
eBook
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About this book

Food is one of the most important things in our life. It provides us with energy, nutrients and helps maintain our physical and mental health. But food can also be a big challenge. With so much conflicting information and opinions about what to eat, it can be difficult to know what's best for us. In this ebook , we will explore the relationship between food and self-knowledge. Let's learn how to use food as a tool to connect with our bodies, get to know ourselves better and improve our health and well-being.

Genres

Equipment & Supplies Healthy Living
Language
English
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