Where can I buy FREIATMEN?

You can buy FREIATMEN at Alpha Books, ebooks Libreria del GAM, Sanborns Ebooks. Compare every option in the list on this page.

How long does it take to read FREIATMEN?

At an average reading pace, FREIATMEN takes about 3 h 40 min to read (200 pages).

FREIATMEN

By Niessner, Timo

Published by Komplett-Media Verlag

German 200 pages 2024 ISBN 9783831271566

Estimated reading time: 3 h 40 min

PDF

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About this book

Freediver Timo Niessner zeigt in seinem Buch erprobte Atemtechniken und praktische Atemübungen, um endlich wieder richtig durchzuatmen, einen klaren Kopf zu bekommen, die eigene innere Kraft zu entfalten und so mit voller Power Beruf und Alltag zu meistern – auch in stürmischer See. Mit seinem Wissen gelingt es, selbst in stressigen Momenten, gelassen zu bleiben, neue Routinen zu etablieren und motiviert an den eigenen Zielen zu arbeiten. Die Atmung ist für ihn DAS Werkzeug, um seine körperliche und mentale Gesundheit zu stärken.

Availability

FREIATMEN is available as PDF at 3 online bookshops. Bookshops carrying it include Alpha Books, ebooks Libreria del GAM, Sanborns Ebooks.

Genres

Scuba & Snorkeling

Language: German

In what formats is FREIATMEN available?: FREIATMEN is available as PDF at 3 online bookshops.
Where can I buy FREIATMEN?: You can buy FREIATMEN at Alpha Books, ebooks Libreria del GAM, Sanborns Ebooks. Compare every option in the list on this page.
How long does it take to read FREIATMEN?: At an average reading pace, FREIATMEN takes about 3 h 40 min to read (200 pages).

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