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Glimmers

Glimmers

By Arnold, Frauke

Published by Piet Henry Records

English 2026
Audiobook

About this book

You don't need a new life to feel better - You need to notice the good things in the one you already have. In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere. Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging. This book shows you how to become aware of them. No complicated routines. No unrealistic promises. Just a new way of seeing what's already there.

Availability

Glimmers is available as Audiobook at 7 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Language
English
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In what formats is Glimmers available?
Glimmers is available as Audiobook at 7 online bookshops.
Where can I buy Glimmers?
You can buy Glimmers at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

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