Where can I buy How to awaken your senses and relax?

You can buy How to awaken your senses and relax at Saga EN, sagaegmont. Compare every option in the list on this page.

How to awaken your senses and relax

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821103184

Audiobook

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Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

This series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental-inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead you to a heightened consciousness of your body and mind.

Availability

How to awaken your senses and relax is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is How to awaken your senses and relax available?: How to awaken your senses and relax is available as Audiobook at 2 online bookshops.
Where can I buy How to awaken your senses and relax?: You can buy How to awaken your senses and relax at Saga EN, sagaegmont. Compare every option in the list on this page.