Where can I buy How to improve your self-esteem?

You can buy How to improve your self-esteem at Saga EN, sagaegmont. Compare every option in the list on this page.

How to improve your self-esteem

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109148

Audiobook

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Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques. Listen to these exercises whenever you need boosting your confidence, healing after trauma or bullying, or just maintaining your self-esteem at a healthy level within a daily practice.

Availability

How to improve your self-esteem is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is How to improve your self-esteem available?: How to improve your self-esteem is available as Audiobook at 2 online bookshops.
Where can I buy How to improve your self-esteem?: You can buy How to improve your self-esteem at Saga EN, sagaegmont. Compare every option in the list on this page.