Where can I buy How to sleep better?

You can buy How to sleep better at Saga EN, sagaegmont. Compare every option in the list on this page.

How to sleep better

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109162

Audiobook

Buy at sagaegmont 🇩🇰

Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.

Availability

How to sleep better is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is How to sleep better available?: How to sleep better is available as Audiobook at 2 online bookshops.
Where can I buy How to sleep better?: You can buy How to sleep better at Saga EN, sagaegmont. Compare every option in the list on this page.