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Insomnia

Insomnia

By Vasconcelos, Herika Negri Brito de

Published by Editora Dialética

English 2023 ISBN 9786525288093
eBook

About this book

This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.

Availability

Insomnia is available as eBook at 11 online bookshops. Bookshops carrying it include Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Buy it directly from its publisher at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

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Language
English
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Frequently asked questions

In what formats is Insomnia available?
Insomnia is available as eBook at 11 online bookshops.
Where can I buy Insomnia?
You can buy Insomnia at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compare every option in the list on this page.

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