Where can I buy Micro-Moments of Calm: 30-Second Practices for Busy Days?

You can buy Micro-Moments of Calm: 30-Second Practices for Busy Days at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

Micro-Moments of Calm: 30-Second Practices for Busy Days

By Brooks, Elena

Published by epubli

English 2026 ISBN 9783565349395

eBook

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Available at 8 bookshops

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About this book

Even on the busiest days, peace doesn't have to wait. Micro-Moments of Calm: 30-Second Practices for Busy Days shows how brief, intentional pauses can help you return to presence no matter where you are—between meetings, during commutes, or in moments of overwhelm. Each practice is designed to fit seamlessly into real life, bringing small but meaningful shifts in attention, breath, and emotion. Through gentle awareness, readers learn how to interrupt the rush and restore clarity, one mindful breath at a time. These micro-rituals aren't about slowing your life down—they're about finding stillness within the motion.

Availability

Micro-Moments of Calm: 30-Second Practices for Busy Days is available as eBook at 8 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Genres

Personal Growth

Language: English

In what formats is Micro-Moments of Calm: 30-Second Practices for Busy Days available?: Micro-Moments of Calm: 30-Second Practices for Busy Days is available as eBook at 8 online bookshops.
Where can I buy Micro-Moments of Calm: 30-Second Practices for Busy Days?: You can buy Micro-Moments of Calm: 30-Second Practices for Busy Days at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.