Where can I buy Mindfulness exercises?

You can buy Mindfulness exercises at Saga EN, sagaegmont. Compare every option in the list on this page.

Mindfulness exercises

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109445

Audiobook

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Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercices will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practicioners by enhancing one's powers of concentration, visualization, and general awareness. Step in now for a more enlightened life on your own terms.

Availability

Mindfulness exercises is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is Mindfulness exercises available?: Mindfulness exercises is available as Audiobook at 2 online bookshops.
Where can I buy Mindfulness exercises?: You can buy Mindfulness exercises at Saga EN, sagaegmont. Compare every option in the list on this page.