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Nutritional Coaching

Nutritional Coaching

Published by Digital World

English 2024 ISBN 9781723462061
eBook

About this book

In this book you will find the best tips for solving your problems in the most immediate and simple way possible. Thus achieving high prosperity in your professional, personal and family life! The nutritional coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic approach to achieving goals related to food and health. Nutritional coaching combines coaching principles, such as goal setting, identifying obstacles and developing strategies, with nutrition knowledge. The main objective of nutritional coaching is to help individuals make more conscious and healthy eating choices, promoting lasting changes in their eating habits. The book can offer practical guidance, reflection exercises and strategies for dealing with common food-related challenges, such as binges, poor choices and lack of motivation. By incorporating coaching into the field of nutrition, the book seeks not only to provide information about diets and nutrition, but also to develop self-management skills, self-awareness and empowerment of the individual in relation to their food choices. Therefore, nutritional coaching serves as a transformative approach that aims not just at momentary change, but at building healthy habits that are sustainable over the long term.

Availability

Nutritional Coaching is available as eBook at 2 online bookshops. Bookshops carrying it include Disal - Distribuidora de Conhecimento, Martins Fontes Paulista. Buy it directly from its publisher at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Language
English
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Frequently asked questions

In what formats is Nutritional Coaching available?
Nutritional Coaching is available as eBook at 2 online bookshops.
Where can I buy Nutritional Coaching?
You can buy Nutritional Coaching at Disal - Distribuidora de Conhecimento, Martins Fontes Paulista. Compare every option in the list on this page.

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