Pause, Breathe, Be

By Borgert-Spaniol, Megan, Kukla, Lauren

Published by Augsburg Fortress Publishers

Year 2022 Language 🇬🇧 English

EPUB

<P>Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety.</P>

Genres

General Daily Activities Mindfulness & Meditation

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ISBN: 9781506470146
Language code: en