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Pause, Breathe, Be

Pause, Breathe, Be

By Borgert-Spaniol, Megan, Kukla, Lauren

Published by Augsburg Fortress Publishers

English 2022 ISBN 9781506470146
eBook

About this book

<P>Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety.</P>
Language
English
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