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Relaxation for children

Relaxation for children

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109216
Audiobook

About this book

Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. These relaxation exercises will help children calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.

Availability

Relaxation for children is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Language
English
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In what formats is Relaxation for children available?
Relaxation for children is available as Audiobook at 2 online bookshops.
Where can I buy Relaxation for children?
You can buy Relaxation for children at Saga EN, sagaegmont. Compare every option in the list on this page.

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