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Self-Esteem relaxation

Self-Esteem relaxation

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109438
Audiobook

About this book

Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercices has been specifically designed to accompany you through the healing process of strenghtening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.

Availability

Self-Esteem relaxation is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Language
English
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In what formats is Self-Esteem relaxation available?
Self-Esteem relaxation is available as Audiobook at 2 online bookshops.
Where can I buy Self-Esteem relaxation?
You can buy Self-Esteem relaxation at Saga EN, sagaegmont. Compare every option in the list on this page.

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