Where can I buy Soft Digital Detox: Taking Back Your Attention Hour by Hour?

You can buy Soft Digital Detox: Taking Back Your Attention Hour by Hour at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

Soft Digital Detox: Taking Back Your Attention Hour by Hour

By Colton, Maya

Published by epubli

English 2026 ISBN 9783565349272

eBook

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Available at 7 bookshops

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About this book

Constant connection can quietly drain clarity, focus, and inner stillness. Soft Digital Detox: Taking Back Your Attention Hour by Hour offers a gentle, realistic approach to restoring balance in an overstimulated world. Rather than strict disconnection or rigid schedules, it teaches mindful awareness of how screens shape our moods, attention, and sense of enoughness. Readers are encouraged to create small, compassionate pauses that reconnect them with their thoughts, bodies, and real-time experiences. With warmth and practicality, this book invites you to rebuild attention as an act of peace—choosing presence not from pressure, but from genuine desire to feel alive again.

Availability

Soft Digital Detox: Taking Back Your Attention Hour by Hour is available as eBook at 7 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Genres

Personal Growth

Language: English

In what formats is Soft Digital Detox: Taking Back Your Attention Hour by Hour available?: Soft Digital Detox: Taking Back Your Attention Hour by Hour is available as eBook at 7 online bookshops.
Where can I buy Soft Digital Detox: Taking Back Your Attention Hour by Hour?: You can buy Soft Digital Detox: Taking Back Your Attention Hour by Hour at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.