Where can I buy Techniques for concentration and focus?

You can buy Techniques for concentration and focus at Saga EN, sagaegmont. Compare every option in the list on this page.

Techniques for concentration and focus

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109117

Audiobook

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Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

This series of exercices has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercices will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.

Availability

Techniques for concentration and focus is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is Techniques for concentration and focus available?: Techniques for concentration and focus is available as Audiobook at 2 online bookshops.
Where can I buy Techniques for concentration and focus?: You can buy Techniques for concentration and focus at Saga EN, sagaegmont. Compare every option in the list on this page.