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The SHA recipes to live longer and better

The SHA recipes to live longer and better

By SHA

Published by Lectura Plus

English 2016 ISBN 9788408165101
eBook

About this book

Food plays an essential role in our physical and mental health. This cookbook explains how integral nutrition is able to strengthen not only our vitality and well-being but also our body's cleansing and self-healing abilities and how it can help slow the aging process as well. This type of nutrition consists of eating grains, legumes, vegetables, fruits, seeds, nuts and seaweed with an emphasis on wholegrain, fresh, organic, balanced, local and seasonal products.   This cookbook is a collection of delicious recipes to help you prepare starters, main courses, desserts, cocktails and juices, in addition to containing other recipes that are specifically focused on cleansing the body, lowering cholesterol levels, losing weight, and boosting energy. As a bonus, the cookbook includes some of the healthiest dishes found in international gastronomy from experts from around the world.   Cooking, pleasure and health all brought to you by SHA, one of the most prestigious and pioneering international wellness clinics of the world.

Availability

The SHA recipes to live longer and better is available as eBook at 14 online bookshops. Bookshops carrying it include Planeta Argentina, Planeta Chile, Planeta Colombia. Buy it directly from its publisher at Planeta Argentina, Planeta Chile, Planeta Colombia.

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English
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In what formats is The SHA recipes to live longer and better available?
The SHA recipes to live longer and better is available as eBook at 14 online bookshops.
Where can I buy The SHA recipes to live longer and better?
You can buy The SHA recipes to live longer and better at Planeta Argentina, Planeta Chile, Planeta Colombia. Compare every option in the list on this page.

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