The Sleep Dividend
Published by epubli
English
2025
ISBN 9783565075522
eBook
About this book
Sleep is the last frontier of productivity. The Sleep Dividend unveils the strange new world where companies, scientists, and designers compete to capture what was once private: the human act of rest.
From nap pods in Silicon Valley to Tokyo's "micro-sleep salons," the book traces the evolution of rest from biological necessity to business strategy. It follows the neuroscientists decoding the architecture of fatigue, the startups monetizing recovery, and the workers learning that rest itself has become labor.
Genres
- Language
- English
Share
You might also like
Líderes humanos
Cooklin, Nancy
Las 5S
Sacristán, Francisco Rey
Integridad
Paladino, Marcelo, Debeljuh, Patricia, Delbosco, Paola
Your Workplace Hesitation Actually Protects Your Integrity
Collinsworth, Mae
It's Not About Emotional Intelligence at Work, It's About Emotional Labor
Rothwell, Selene
Genes sustentadores
Garcia, Rodrigo Tetti