Where can I buy Training with the Heart Rate Monitor?

You can buy Training with the Heart Rate Monitor at Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare every option in the list on this page.

How long does it take to read Training with the Heart Rate Monitor?

At an average reading pace, Training with the Heart Rate Monitor takes about 2 h 46 min to read (151 pages).

Training with the Heart Rate Monitor

By Kuno, Hottenrott

Published by Meyer & Meyer Sport

English 151 pages 2015 ISBN 9781841265261

Estimated reading time: 2 h 46 min

PDF

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Available at 16 bookshops

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About this book

Since it has been possible to wear a heart rate monitor on your wrist, nearly everyone has been able to monitor and control their training load and intensity, for these small gadgets provide accurate biofeedback. Monitors have made rapid advances in recent years. As well as accurately measuring heart rate, they can now be used to run tests to determine individual training zones, fitness or stress levels. There are also many programs that are able to structure training more effectively. But how can one find and use such a gadget for one's personal goals? How should an endurance, therapeutic or cardiac rehabilitation workout best be structured? The book gives competent answers to all the questions you may have concerning training with a heart rate monitor. It aims to make you more autonomous so that you can plan your own training.

Availability

Training with the Heart Rate Monitor is available as PDF at 16 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Genres

Training Exercise

Language: English

In what formats is Training with the Heart Rate Monitor available?: Training with the Heart Rate Monitor is available as PDF at 16 online bookshops.
Where can I buy Training with the Heart Rate Monitor?: You can buy Training with the Heart Rate Monitor at Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare every option in the list on this page.
How long does it take to read Training with the Heart Rate Monitor?: At an average reading pace, Training with the Heart Rate Monitor takes about 2 h 46 min to read (151 pages).