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Triathlon: Start to Finish

By Roch, Frey, Paul, Huddle, T.J., Murphy

Published by Meyer & Meyer Sport

English 2016 ISBN 9781782554165

eBook

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About this book

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon. Okay, you've finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family, and training, adding speed work, recovery, and the mental game are all essential when you decide to move up to the long distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy, and ready for more. Guaranteed.

Availability

Triathlon: Start to Finish is available as eBook at 16 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Genres

Extreme Sports Triathlon

Language: English

In what formats is Triathlon: Start to Finish available?: Triathlon: Start to Finish is available as eBook at 16 online bookshops.
Where can I buy Triathlon: Start to Finish?: You can buy Triathlon: Start to Finish at Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare every option in the list on this page.