Triathlon: Starting Out
By Paul, Huddle
Published by Meyer & Meyer Sport
English
146 pages
2017
ISBN 9781782557630
Estimated reading time: 2 h 41 min
PDF
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Available at 15 bookshops
Alpha Books
🇨🇴
Visit store →
Bajalibros Argentina
🇦🇷
Visit store →
Bajalibros Latam
🇺🇸
Visit store →
Bookshop Uruguay
🇺🇾
Visit store →
Crisol Ebooks
🇵🇪
Visit store →
About this book
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race.
The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period.
Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!
Availability
Triathlon: Starting Out is available as PDF at 15 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Latam.
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- Language
- English
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Frequently asked questions
- In what formats is Triathlon: Starting Out available?
- Triathlon: Starting Out is available as PDF at 15 online bookshops.
- Where can I buy Triathlon: Starting Out?
- You can buy Triathlon: Starting Out at Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare every option in the list on this page.
- How long does it take to read Triathlon: Starting Out?
- At an average reading pace, Triathlon: Starting Out takes about 2 h 41 min to read (146 pages).
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