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Yoga sensible al trauma

Yoga sensible al trauma

By Macaya, María

Published by Plataforma

Spanish 2024 ISBN 9788410243545
10 readers on Publica.la bookshops Readers spend an average of 5 h 32 min with this book
eBook

About this book

Haber sufrido una experiencia difícil y no haberla podido procesar adecuadamente puede hacer que cierto grado de malestar quede dentro del cuerpo indefinidamente. Entender el trauma nos abre una ventana a entender otras formas de desasosiego como la ansiedad, la depresión, las adicciones o la dificultad para concentrarse… Este libro nos introduce en la disciplina conocida como Yoga Sensible al Trauma, un estilo de yoga creado por psicólogos y psiquiatras para tratar el trauma y sus consecuencias.

Availability

Yoga sensible al trauma is available as eBook at 21 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Colombia.

Language
Spanish
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Frequently asked questions

In what formats is Yoga sensible al trauma available?
Yoga sensible al trauma is available as eBook at 21 online bookshops.
Where can I buy Yoga sensible al trauma?
You can buy Yoga sensible al trauma at Alpha Books, Bajalibros Argentina, Bajalibros Colombia. Compare every option in the list on this page.
How long does it take to read Yoga sensible al trauma?
Readers on Publica.la bookshops spend about 5 h 32 min with Yoga sensible al trauma on average.

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