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Yoga Wheel

Yoga Wheel

By Reichert, Selina

Published by Meyer & Meyer Sport

English 305 pages 2024 ISBN 9781782559153
Estimated reading time: 5 h 36 min
PDF

About this book

Yoga Wheel provides more than 100 poses to improve strength, balance, and flexibility. The clear introduction to easy and gentle asanas is perfect for the beginner, and the progression to more challenging poses makes this book ideal for the advanced practitioner as well. Not just a comprehensive guide, Yoga Wheel is the perfect companion for all yogis seeking to master individual asanas or flow sequences with the aid of a yoga wheel. Easy-to-follow instructions and striking photos accompany each pose, meaning the techniques can be mastered and the asanas performed without risk of injury. Videos demonstrating the technique for each of the more challenging poses can be accessed by scanning the QR codes. Combining the asanas with gentle breathing technique cultivates a holistic experience. With Yoga Wheel, you will begin your journey to physical and mental balance and are guaranteed to find the practice of yoga a fulfilling and accessible part of your life.

Availability

Yoga Wheel is available as PDF at 16 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Language
English
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Frequently asked questions

In what formats is Yoga Wheel available?
Yoga Wheel is available as PDF at 16 online bookshops.
Where can I buy Yoga Wheel?
You can buy Yoga Wheel at Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare every option in the list on this page.
How long does it take to read Yoga Wheel?
At an average reading pace, Yoga Wheel takes about 5 h 36 min to read (305 pages).

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