ADHD and Intense Emotions: How to Manage Explosions

Par EDITORIAL, MAX

Publié par Max Editorial

English 2025 ISBN 9781779747761

eBook

Buy at Martins Fontes Paulista 🇧🇷

Disponible dans 12 librairies

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À propos de ce livre

🌪️ **ADHD and Intense Emotions: How to Manage Explosions** guides you through the storm of powerful feelings that often overwhelm ADHD minds. 🧠💥 Learn practical strategies to recognize triggers, regulate emotional surges, and respond calmly—even in moments of high stress or frustration. From mindfulness exercises to actionable coping techniques, this book helps you regain control and emotional balance. 🌿✨ Discover how to channel intensity into creativity, decision-making, and positive energy, turning emotional volatility into a strength rather than a setback. 🚀💡 💖 Master your emotions, prevent outbursts, and cultivate resilience. **Harness your intensity—don't be controlled by it.**

Disponibilité

ADHD and Intense Emotions: How to Manage Explosions est disponible en eBook dans 12 librairies en ligne. Parmi les librairies qui le proposent : Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Achetez-le directement auprès de son éditeur sur Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Questions fréquentes

Dans quels formats ADHD and Intense Emotions: How to Manage Explosions est-il disponible ?: ADHD and Intense Emotions: How to Manage Explosions est disponible en eBook dans 12 librairies en ligne.
Où puis-je acheter ADHD and Intense Emotions: How to Manage Explosions ?: Vous pouvez acheter ADHD and Intense Emotions: How to Manage Explosions sur Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Comparez toutes les options dans la liste de cette page.