Bright Mind Manual: Everyday Tools to Think Happier, Clearer, and Stronger

Par Winters, Joshua

Publié par epubli

English 2025 ISBN 9783565079278

eBook

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Disponible dans 9 librairies

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À propos de ce livre

Happiness isn't luck — it's a skill set. Bright Mind Manual is a practical, science-backed guide to training your thoughts to work for you instead of against you. Built on proven psychological principles and everyday language, this book shows how optimism isn't naive — it's strategic. When used deliberately, it can transform the way you experience stress, setbacks, and success. You don't have to fake positivity or suppress your feelings. Instead, you'll learn how to redirect your thinking — building habits that naturally make good days more likely and hard days more manageable.

Disponibilité

Bright Mind Manual: Everyday Tools to Think Happier, Clearer, and Stronger est disponible en eBook dans 9 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Questions fréquentes

Dans quels formats Bright Mind Manual: Everyday Tools to Think Happier, Clearer, and Stronger est-il disponible ?: Bright Mind Manual: Everyday Tools to Think Happier, Clearer, and Stronger est disponible en eBook dans 9 librairies en ligne.
Où puis-je acheter Bright Mind Manual: Everyday Tools to Think Happier, Clearer, and Stronger ?: Vous pouvez acheter Bright Mind Manual: Everyday Tools to Think Happier, Clearer, and Stronger sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.