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Vous pouvez acheter Designing a Weekly Self-Care Ritual That Actually Sticks sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

Designing a Weekly Self-Care Ritual That Actually Sticks

Par Arden, Lucas

Publié par epubli

English 2026 ISBN 9783565349012

eBook

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Disponible dans 8 librairies

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À propos de ce livre

Many self-care plans start with good intentions but fade as life's demands take over. Designing a Weekly Self-Care Ritual That Actually Sticks offers a practical and compassionate way to make care a steady part of daily life. This book helps readers explore what truly restores them—beyond trends or checklists—and shows how to design rhythms that feel natural and meaningful. Instead of rigid schedules, it encourages mindful patterns that adapt to changing seasons and emotions. Through reflection, gentle structure, and permission to begin small, readers will discover how consistent care can quietly transform stress into steadiness and scattered moments into grounded presence.

Disponibilité

Designing a Weekly Self-Care Ritual That Actually Sticks est disponible en eBook dans 8 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Questions fréquentes

Dans quels formats Designing a Weekly Self-Care Ritual That Actually Sticks est-il disponible ?: Designing a Weekly Self-Care Ritual That Actually Sticks est disponible en eBook dans 8 librairies en ligne.
Où puis-je acheter Designing a Weekly Self-Care Ritual That Actually Sticks ?: Vous pouvez acheter Designing a Weekly Self-Care Ritual That Actually Sticks sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.