Combien de temps faut-il pour lire Galloway's Half Marathon Training ?

À un rythme de lecture moyen, Galloway's Half Marathon Training se lit en environ 2 h 56 min (160 pages).

Galloway's Half Marathon Training

Par Jeff, Galloway

Publié par Meyer & Meyer Sport

English 160 pages 2021 ISBN 9781782558682

Temps de lecture estimé : 2 h 56 min

PDF

Buy at Alpha Books 🇨🇴

Disponible dans 15 librairies

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À propos de ce livre

For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the finish line strong. In this book, Olympian Jeff Galloway outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures runners that their training will not completely consume their time so that they can train successfully while still enjoying other aspects of life. The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests. With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong!

Disponibilité

Galloway's Half Marathon Training est disponible en PDF dans 15 librairies en ligne. Parmi les librairies qui le proposent : Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Questions fréquentes

Dans quels formats Galloway's Half Marathon Training est-il disponible ?: Galloway's Half Marathon Training est disponible en PDF dans 15 librairies en ligne.
Où puis-je acheter Galloway's Half Marathon Training ?: Vous pouvez acheter Galloway's Half Marathon Training sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.
Combien de temps faut-il pour lire Galloway's Half Marathon Training ?: À un rythme de lecture moyen, Galloway's Half Marathon Training se lit en environ 2 h 56 min (160 pages).