Où puis-je acheter Healing With Your Hands: Crafts, Music and Movement as Therapy ?

Vous pouvez acheter Healing With Your Hands: Crafts, Music and Movement as Therapy sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

Healing With Your Hands: Crafts, Music and Movement as Therapy

Par Jensen, Clara

Publié par epubli

English 2026 ISBN 9783565352395

eBook

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Disponible dans 8 librairies

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À propos de ce livre

When words fail, hands remember: crafting clay, strumming strings, or swaying to rhythm offers a nonverbal path to emotional release. This book guides you through therapeutic hobbies that engage body and mind, addressing the stuckness of unprocessed grief, bodily-held tension, and inner blocks to flow. It validates the resistance—the frustration with imperfect stitches or halting notes—as part of the healing. Explore simple crafts like intuitive collage for naming sorrow, music exercises such as free drumming for tension discharge, and movement flows to reconnect with sensation. Each practice fosters self-compassion, turning creative missteps into insights about your emotional landscape. This hands-on approach builds resilience by honoring your pace, helping you integrate feeling with doing for deeper inner peace.

Disponibilité

Healing With Your Hands: Crafts, Music and Movement as Therapy est disponible en eBook dans 8 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Questions fréquentes

Dans quels formats Healing With Your Hands: Crafts, Music and Movement as Therapy est-il disponible ?: Healing With Your Hands: Crafts, Music and Movement as Therapy est disponible en eBook dans 8 librairies en ligne.
Où puis-je acheter Healing With Your Hands: Crafts, Music and Movement as Therapy ?: Vous pouvez acheter Healing With Your Hands: Crafts, Music and Movement as Therapy sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.