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Vous pouvez acheter How to Take Guilt-Free Breaks When You're Wired to Overwork sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

How to Take Guilt-Free Breaks When You're Wired to Overwork

Par Brooks, Elena

Publié par epubli

English 2026 ISBN 9783565349081

eBook

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Disponible dans 8 librairies

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À propos de ce livre

For those who find it easier to keep going than to stop, rest can feel uncomfortable—even wrong. How to Take Guilt-Free Breaks When You're Wired to Overwork explores the hidden beliefs that keep us stuck in constant doing and shows how to create room for true rest without anxiety or guilt. With compassion and insight, it reveals how overworking often masks a deeper need for safety, approval, or control. This book offers gentle reflections and mindful shifts to help readers reconnect with ease, trust their natural rhythm, and build a new relationship with pause—one rooted in self-respect rather than self-criticism.

Disponibilité

How to Take Guilt-Free Breaks When You're Wired to Overwork est disponible en eBook dans 8 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Questions fréquentes

Dans quels formats How to Take Guilt-Free Breaks When You're Wired to Overwork est-il disponible ?: How to Take Guilt-Free Breaks When You're Wired to Overwork est disponible en eBook dans 8 librairies en ligne.
Où puis-je acheter How to Take Guilt-Free Breaks When You're Wired to Overwork ?: Vous pouvez acheter How to Take Guilt-Free Breaks When You're Wired to Overwork sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.