Où puis-je acheter New Anatomy for Strength & Fitness Training ?

Vous pouvez acheter New Anatomy for Strength & Fitness Training sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.

New Anatomy for Strength & Fitness Training

Par Vella, Mark

Publié par IMM Lifestyle Books

English 2018 ISBN 9781607655688

eBook

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Disponible dans 15 librairies

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À propos de ce livre

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise--muscles and tendons working in concert to strengthen your body's building blocks. With a basic knowledge of how the body works, you can buff up your body with more than 75 selected exercises, grouped by body region and involving gym machines, free weights, and body weight/stretching, as well as yoga and Pilates. Each exercise is vividly illustrated by a full-color anatomical illustration of the targeted muscles, together with instructions on execution and technique.

Disponibilité

New Anatomy for Strength & Fitness Training est disponible en eBook dans 15 librairies en ligne. Parmi les librairies qui le proposent : Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Questions fréquentes

Dans quels formats New Anatomy for Strength & Fitness Training est-il disponible ?: New Anatomy for Strength & Fitness Training est disponible en eBook dans 15 librairies en ligne.
Où puis-je acheter New Anatomy for Strength & Fitness Training ?: Vous pouvez acheter New Anatomy for Strength & Fitness Training sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.