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Relaxation with visualization

Relaxation with visualization

Par Garnier, Frédéric

Publié par SAGA Egmont

English 2016 ISBN 9782821109421
Livre audio

À propos de ce livre

The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool, to relieve yourself of stress and anxiety and avoid the toll they can take on your health. This series of guided visualization exercices will lead you through imaginary journeys full of depth and colors, while strenghtening your visualization skills in a natural way. It is recommended to practice them regularly. Each one of these exercises is designed to enhance your active imagination; the album ends on a practical note, with a visualization designed to guide you towards the end of any problem for a more serene life.

Disponibilité

Relaxation with visualization est disponible en Livre audio dans 2 librairies en ligne. Parmi les librairies qui le proposent : Saga EN, sagaegmont. Achetez-le directement auprès de son éditeur sur Saga EN, sagaegmont.

Langue
English
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Dans quels formats Relaxation with visualization est-il disponible ?
Relaxation with visualization est disponible en Livre audio dans 2 librairies en ligne.
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Vous pouvez acheter Relaxation with visualization sur Saga EN, sagaegmont. Comparez toutes les options dans la liste de cette page.

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