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Running

Name: Running
Availability: InStock
ISBN: 9781841265025

Par Jeff, Galloway

Publié par Meyer & Meyer Sport

English 257 pages 2004 ISBN 9781841265025

PDF

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À propos de ce livre

You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.