Aller au contenu principal
Running with Lydiard

Running with Lydiard

Par Garth, Gilmour, Arthur, Lydiard

Publié par Meyer & Meyer Sport

English 238 pages 2017 ISBN 9781782557845
Temps de lecture estimé : 4 h 22 min
PDF

À propos de ce livre

Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. His schedules precipitated an athletic revolution, stressing as they did physiological conditioning as a prerequisite to sporting effort, and long-duration even-pace running at a strong speed as the means of achieving this. While instructing runners and coaches in Finland, Mexico, Venezuela, Denmark, Japan, the United States and New Zealand for more than 50 years, Arthur Lydiard always continued to experiment and refine his methods—methods that are still as relevant today as they were over half a century ago. Running With Lydiard contains expanded information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

Disponibilité

Running with Lydiard est disponible en PDF dans 15 librairies en ligne. Parmi les librairies qui le proposent : Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Langue
English
Partager

Questions fréquentes

Dans quels formats Running with Lydiard est-il disponible ?
Running with Lydiard est disponible en PDF dans 15 librairies en ligne.
Où puis-je acheter Running with Lydiard ?
Vous pouvez acheter Running with Lydiard sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.
Combien de temps faut-il pour lire Running with Lydiard ?
À un rythme de lecture moyen, Running with Lydiard se lit en environ 4 h 22 min (238 pages).

Notes et avis

Pas encore de note. Soyez le premier à donner votre avis sur ce livre.

Se connecter pour noter ce livre et donner votre avis.

Commentaires

Se connecter pour rejoindre la conversation.

Pas encore de commentaires.