Où puis-je acheter Soft Digital Detox: Taking Back Your Attention Hour by Hour ?

Vous pouvez acheter Soft Digital Detox: Taking Back Your Attention Hour by Hour sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

Soft Digital Detox: Taking Back Your Attention Hour by Hour

Par Colton, Maya

Publié par epubli

English 2026 ISBN 9783565349272

eBook

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Disponible dans 7 librairies

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À propos de ce livre

Constant connection can quietly drain clarity, focus, and inner stillness. Soft Digital Detox: Taking Back Your Attention Hour by Hour offers a gentle, realistic approach to restoring balance in an overstimulated world. Rather than strict disconnection or rigid schedules, it teaches mindful awareness of how screens shape our moods, attention, and sense of enoughness. Readers are encouraged to create small, compassionate pauses that reconnect them with their thoughts, bodies, and real-time experiences. With warmth and practicality, this book invites you to rebuild attention as an act of peace—choosing presence not from pressure, but from genuine desire to feel alive again.

Disponibilité

Soft Digital Detox: Taking Back Your Attention Hour by Hour est disponible en eBook dans 7 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Questions fréquentes

Dans quels formats Soft Digital Detox: Taking Back Your Attention Hour by Hour est-il disponible ?: Soft Digital Detox: Taking Back Your Attention Hour by Hour est disponible en eBook dans 7 librairies en ligne.
Où puis-je acheter Soft Digital Detox: Taking Back Your Attention Hour by Hour ?: Vous pouvez acheter Soft Digital Detox: Taking Back Your Attention Hour by Hour sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.