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The Mind Movement

The Mind Movement

Par Evans, Lorna

Publié par Karnac Books

English 2025 ISBN 9781800130784
eBook

À propos de ce livre

The Mind Movement grew from a social movement with two main areas of social change. First, for individuals to talk about and learn to take accountability for their mental health. Second, people know that moving their body and exercising improves their mental health and wellness, so the motivation to move comes from wanting to be well and to care for themselves, mentally and physically. Reading The Mind Movement will give mental health practitioners the confidence to integrate practical tools creatively into their clinical practice, in person and online. It also reiterates the deep connection between mind and body, and shares the wisdom of neuroscience, the autonomic nervous system, and the vagus nerve, all of which will benefit clients and enable a deeper understanding of mind and body. The Mind Movement is essential reading for practising and trainee psychotherapists, counsellors, and yoga teachers. It is highly recommended for all health professionals and the general reader interested in learning more about the intertwined relationship between mind and body in a highly accessible, enjoyable way.

Disponibilité

The Mind Movement est disponible en eBook dans 9 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Langue
English
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Questions fréquentes

Dans quels formats The Mind Movement est-il disponible ?
The Mind Movement est disponible en eBook dans 9 librairies en ligne.
Où puis-je acheter The Mind Movement ?
Vous pouvez acheter The Mind Movement sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

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