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The Ultimate Parkour & Freerunning Book

The Ultimate Parkour & Freerunning Book

Par Ilona E., Gerling, Alexander, Pach, Jan, Witfeld

Publié par Meyer & Meyer Sport

English 328 pages 2013 ISBN 9781782556855
Temps de lecture estimé : 6 h 1 min
PDF

À propos de ce livre

The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-to-follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.

Disponibilité

The Ultimate Parkour & Freerunning Book est disponible en PDF dans 15 librairies en ligne. Parmi les librairies qui le proposent : Alpha Books, Bajalibros Argentina, Bajalibros Latam.

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Langue
English
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Questions fréquentes

Dans quels formats The Ultimate Parkour & Freerunning Book est-il disponible ?
The Ultimate Parkour & Freerunning Book est disponible en PDF dans 15 librairies en ligne.
Où puis-je acheter The Ultimate Parkour & Freerunning Book ?
Vous pouvez acheter The Ultimate Parkour & Freerunning Book sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.
Combien de temps faut-il pour lire The Ultimate Parkour & Freerunning Book ?
À un rythme de lecture moyen, The Ultimate Parkour & Freerunning Book se lit en environ 6 h 1 min (328 pages).

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