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Track & Field

Track & Field

Par Wildor, Hollmann, Ulrich, Jonath, Jürgen, Schiffer, Kai, Scholz, Heiko, Strüder

Publié par Meyer & Meyer Sport

English 2023 ISBN 9781782555285
eBook

À propos de ce livre

This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.

Disponibilité

Track & Field est disponible en eBook dans 16 librairies en ligne. Parmi les librairies qui le proposent : Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Langue
English
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Questions fréquentes

Dans quels formats Track & Field est-il disponible ?
Track & Field est disponible en eBook dans 16 librairies en ligne.
Où puis-je acheter Track & Field ?
Vous pouvez acheter Track & Field sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.

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