Aller au contenu principal
Your Triggers Aren't Random—They're Precisely Mapped to Your History

Your Triggers Aren't Random—They're Precisely Mapped to Your History

Par Rothwell, Selene

Publié par epubli

English 2026 ISBN 9783565204915
eBook

À propos de ce livre

Emotional triggers feel sudden and irrational, but they follow a precise internal logic. A tone of voice, a feeling of dismissal, a moment of uncertainty—and your nervous system responds with intensity that seems disproportionate to the situation. The response feels automatic because it is. Your body recognizes patterns before your mind catches up, reacting to echoes of past experiences stored as somatic memory. This book explores how emotional triggers develop, examining the ways childhood experiences, relational patterns, and unresolved needs create specific sensitivities. It draws on neuroscience and trauma research to explain why certain situations activate defensive responses, why you might feel rage or shutdown that doesn't match the moment, and why understanding triggers intellectually doesn't stop them from happening. Rather than pathologizing reactivity or demanding you control responses through willpower, it examines the protective function behind each trigger. It explores the difference between reaction and response, between being controlled by patterns and recognizing them, between suppressing emotions and metabolizing them. For those who feel hijacked by their own intensity, who recognize they're responding to something deeper than the present moment, or who want to understand the architecture of their emotional life, this book offers clarity about how triggers form and what they're actually protecting.

Disponibilité

Your Triggers Aren't Random—They're Precisely Mapped to Your History est disponible en eBook dans 9 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Catégories

Langue
English
Partager

Questions fréquentes

Dans quels formats Your Triggers Aren't Random—They're Precisely Mapped to Your History est-il disponible ?
Your Triggers Aren't Random—They're Precisely Mapped to Your History est disponible en eBook dans 9 librairies en ligne.
Où puis-je acheter Your Triggers Aren't Random—They're Precisely Mapped to Your History ?
Vous pouvez acheter Your Triggers Aren't Random—They're Precisely Mapped to Your History sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

Notes et avis

Pas encore de note. Soyez le premier à donner votre avis sur ce livre.

Se connecter pour noter ce livre et donner votre avis.

Commentaires

Se connecter pour rejoindre la conversation.

Pas encore de commentaires.