Dimming the Day

By Grant, Jennifer

Published by Augsburg Fortress Publishers

Year 2021 Language 🇬🇧 English

EPUB

<P>The moon is out, the air has cooled, you are ready for bed. Power down your phone, take a breath, and begin to dim the day. Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest</P>

Genres

Sleep Spiritual Growth Mindfulness & Meditation

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ISBN: 9781506471204
Language code: en