How to Take Guilt-Free Breaks When You're Wired to Overwork
Pubblicato da epubli
English
2026
ISBN 9783565349081
eBook
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Disponibile in 8 librerie
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Bajalibros Latam
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Bookshop Uruguay
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Informazioni su questo libro
For those who find it easier to keep going than to stop, rest can feel uncomfortable—even wrong. How to Take Guilt-Free Breaks When You're Wired to Overwork explores the hidden beliefs that keep us stuck in constant doing and shows how to create room for true rest without anxiety or guilt. With compassion and insight, it reveals how overworking often masks a deeper need for safety, approval, or control. This book offers gentle reflections and mindful shifts to help readers reconnect with ease, trust their natural rhythm, and build a new relationship with pause—one rooted in self-respect rather than self-criticism.
Disponibilità
How to Take Guilt-Free Breaks When You're Wired to Overwork è disponibile come eBook in 8 librerie online. Tra le librerie che lo vendono ci sono Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.
Categorie
- Lingua
- English
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- In quali formati è disponibile How to Take Guilt-Free Breaks When You're Wired to Overwork?
- How to Take Guilt-Free Breaks When You're Wired to Overwork è disponibile come eBook in 8 librerie online.
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- Puoi comprare How to Take Guilt-Free Breaks When You're Wired to Overwork su Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Confronta tutte le opzioni nell’elenco di questa pagina.
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