Looking After Your Mental Health

Di Stowell, Louie, James, Alice

Pubblicato da Usborne Publishing

English 2018

eBook

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Disponibile in 6 librerie

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Informazioni su questo libro

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people. Chapters in this book include: - What is mental health? - Inside your brain - How do you feel? - Who are you? - In the mirror - Friends - Family - Sex and romance - On the internet - Difficult times - Mental health problems - Depression and anxiety - Eating disorders - Finding help

Disponibilità

Looking After Your Mental Health è disponibile come eBook in 6 librerie online. Tra le librerie che lo vendono ci sono Bajalibros Argentina, Bajalibros Latam, Crisol Ebooks.

Categorie

Mindfulness & Meditation Health & Daily Living

Lingua: English

Domande frequenti

In quali formati è disponibile Looking After Your Mental Health?: Looking After Your Mental Health è disponibile come eBook in 6 librerie online.
Dove posso comprare Looking After Your Mental Health?: Puoi comprare Looking After Your Mental Health su Bajalibros Argentina, Bajalibros Latam, Crisol Ebooks. Confronta tutte le opzioni nell’elenco di questa pagina.